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self-care For Parents
Caitlin Way Coaching
Caitlin Way Coaching
Caitlin Way Coaching
Local Life Coach, Caitlin Way, will guide you to define and reach your personal and family goals.
Contact: caitlindway@gmail.com
or 907-738-0369
Sitka Trailworks
Caitlin Way Coaching
Caitlin Way Coaching
Access detailed map and trail information here for Sitka's extensive trail system. Check for occasional community events hosted by Trailworks.
Contact: 907-747-7244 or trail@sitkatrailworks.org
Mindful - Online Resource
Mindful - Online Resource
Mindful - Online Resource
Learn simple mindfulness techniques to incorporate into your daily routine.
Contact: mindful@mindful.org
parentselfcare.com
Mindful - Online Resource
Mindful - Online Resource
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Multiple self-care resources for parents. Website includes blogs, links to self-care books, podcasts, and various media.
SHEET'KÁ FAMILY CHALLENGE
Join the Challenge - a slate of free and fun famiiy activities in April, May, and June. Receive updates and become eligible for gift card prizes.